tekntonk's Journal, 16 May 2010

I'm really inspired for the first time to make some positive changes in my lifestyle that will help me look the way I have always wanted to and feel healthier.

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2003 kcal

Fat: 69.18g | Prot: 87.13g | Carb: 261.51g.   Breakfast: Country Buttermilk, Jam Preserves, Butter (Salted), Cheddar Cheese, Scrambled Egg (Whole, Cooked), Cooked Egg White, Whipped Honey, Coffee (Brewed From Grounds), Whole Milk. Dinner: Blood Orange Handcrafted Soda, 12" Turkey Breast. Snacks/Other: pineapple, Pizza with Meat and Vegetables. more...

3711 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...