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Started school and i am hopeful that it is going to be a great year with a great class. Usually I am pretty wiped out at the beginning of the year and although I am tired it's not I need to take a nap tired (although I would love one). I think it's because I'm not carrying around 35 extra pounds. Amazing how that can wear you out without you even realizing it.
Diet Calendar Entries for 22 August 2012:
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1915 kcal
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Fat: 25.19g | Prot: 88.91g | Carb: 359.45g.
Breakfast: Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt, franz potato bread, plum jam. Lunch: Dr. Pepper (12 oz Can), Ground Beef (85% Lean / 15% Fat), Hamburger or Hotdog Rolls, Barbeque Sauce (Low Sodium, Canned). Dinner: Blueberries, blackberries, Flax Seed Meal, Natural Raw Wheat Germ, Bananas, Nonfat Plain Yogurt, peaches, Honey. Snacks/Other: skim chocolate milk, Organic Chewy Granola Bars - Chococonut. more...
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2911 kcal
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Activities & Exercise:
Sitting - 1 hour, Bicycling - 41 minutes, Standing - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 2 hours and 19 minutes. more...
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