skwhite's Journal, 23 August 2012

Well I canned 12 quarts of peaches tonight and then I was going to ride my bike but I went out to feed my dogs and fell and I hit my head so hard it echoed. So I think I am going to be done for today. Hopefully I won't be too sore tomorrow.

Diet Calendar Entries for 23 August 2012:
1484 kcal Fat: 20.42g | Prot: 66.15g | Carb: 277.43g.   Breakfast: Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt, franz potato bread, plum jam. Lunch: blackberries, peach, Dr. Pepper (12 oz Can), Ground Beef (85% Lean / 15% Fat), Barbeque Sauce (Low Sodium, Canned). Dinner: butter, franz english muffin, Dr. Pepper (12 oz Can). Snacks/Other: skim chocolate milk. more...
2737 kcal Activities & Exercise: Standing - 3 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Oh my goodness. I hope you are doing okay. That was a hard hit...even if you have a hard head like me.  
24 Aug 12 by member: Michelle Howard

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.