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just having a hard time in my life and a lot of stress. but maybe if I keep trying I might make it.
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218.2 lb
Lost so far: 0 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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1806 kcal
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Fat: 59.04g | Prot: 73.19g | Carb: 259.59g.
Breakfast: Light Fat Free Yogurt - Red Velvet Cake, Egg Beaters Egg Product Refrigerated Fat Free, Sugar Free Concord Grape Jam, strawberry and cream cheese, 100 Calorie Multi Grain English Muffin, Non-Dairy Creamer, Bananas. Lunch: Light Beef Pot Roast Soup. Dinner: Corn on the Cob (Large), Roasted Potato, Lite Wheat Hamburger Buns, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: Carrot Cake (Dry Mix, Pudding Type), Newtons Fruit Crisps - Apple Cinnamon. more...
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losing 0.3 lb a week
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 Comments
Keep trying, you'll get through stress is yough. Try and find healthy low point snacks to munch on. Exercise will help too but it's hard to get motivated when you are stressed out. I started at 201.5 in 2007 and have been up and down since, stress has a lot to do with my recent gain but I know what i have to do and plan on doing it.
21 Aug 12 by member: Jillian04
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