|
Well the scale in SLOWWWWWLLYY going dowm, it was down 0.2 to 130 even today. Why couldn't have been just 0.1 more so I could see than 129?? RR.. Maybe tommorrow. I am being rather naughty today on eating healthy. I had Golden grahams for breakfast, a mini ice cream sandwich for 10:00 snackand at lunch I had a thin mint girl scout cookie crumbled up with 1/4 cup ice cream and a Sugar free pudding with cool whip. Naughty. I'm ok on calories but I have already had almost half my fat for the day, I need to be careful. Brocolli and celery for afternoon snack to even it out! I did Pilates this morning, but I need to do more today, I haven't been sweating enough the last couple days. Did I tell ya'll we had like 6 inches of snow?? In Texas mind you!! That is nuts in March! Kaelyn wanted to go play in it so bad but she doesn't have a snow suit. I felt bad but she just got over being sick, no sense in tempting fate. Well I need to go work out, chat later! Have a great day ya'll!
Diet Calendar Entries for 08 March 2008:
|
1007 kcal
|
Fat: 18.55g | Prot: 37.42g | Carb: 165.44g.
Breakfast: 1 tbs sugar free maple syrup, Golden Grahams, Fiber One caramel squares, skim milk. Lunch: Fat Free Cool Whip, Kraft Handi-snacks sugar free pudding, Good Humor Cookies And Cream, girl scout. Dinner: Kraft Fat Free American Cheese, fat free hot dogs, Wolf turkey no beans chili, Philadelphia Fat Free Strawberry Spread, strawberries, Walmart brand gelatin dessert, 1/2 cup. Snacks/Other: lemon , Eclipse sugarfree gum, cooked nectarine, no sugar added, Parkay Spray, Gingersnaps, 100 Calorie Original English Muffin, sugar free jam, 1 tbs, Kraft Handi-snacks sugar free pudding, Honey Maid graham crackers, Blue Bunny mini ice cream sandwich, whipped peanut butter mixture,2 Tbs. more...
|
|
1986 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 25 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes. more...
|
|