mamaX4's Journal, 08 March 2008

Well, I'm off to a good start, and Thank Goodness! Waiting a whole week to weigh was tough, but seeing an almost 5 lb loss is very good incentive to keep going. I was a little afraid that I wouldn't lose very much, as my metabolism is pretty sluggish since I stopped breastfeeding. I was amazed in the difference in my appetite - I only need about half of what I was eating before, and I didn't gain during that time. Feeding that baby allowed me to eat whatever I wanted, and I got pretty used to that. BIG shock to my system when I stopped! It was definitely a good lesson learned.
166.6 lb Lost so far: 23.4 lb.    Still to go: 6.6 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 4.8 lb a week

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Super job! You are off to a very good start. Looks like you have made your mind up to do this. From looking at your full chart history, I know you can!  
08 Mar 08 by member: KellyBo
LOOKS like your off to a great start!!!! keep it going.. 
08 Mar 08 by member: loosinisfun

     
 

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