mamaX4's Journal, 08 March 2008

Well, I'm off to a good start, and Thank Goodness! Waiting a whole week to weigh was tough, but seeing an almost 5 lb loss is very good incentive to keep going. I was a little afraid that I wouldn't lose very much, as my metabolism is pretty sluggish since I stopped breastfeeding. I was amazed in the difference in my appetite - I only need about half of what I was eating before, and I didn't gain during that time. Feeding that baby allowed me to eat whatever I wanted, and I got pretty used to that. BIG shock to my system when I stopped! It was definitely a good lesson learned.
166.6 lb Lost so far: 50.4 lb.    Still to go: 6.6 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 4.8 lb a week

   Support   

Comments 
Super job! You are off to a very good start. Looks like you have made your mind up to do this. From looking at your full chart history, I know you can!  
08 Mar 08 by member: KellyBo
LOOKS like your off to a great start!!!! keep it going.. 
08 Mar 08 by member: loosinisfun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal



mamaX4's weight history


mamaX4's Recent Activity

mamaX4's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

darrencarter commented on eQuine19's Weight Entry.
Tami348 is following FringyLiz.
qui recorded a Weight Entry at 317.0 lb.
williamsells recorded a Weight Entry at 168.5 lb.
texan79 recorded a Weight Entry at 190.4 lb.
BadBoyBlue recorded a Weight Entry at 163.0 lb.
Neurodroid updated their Food Diary.
Bluecoaster commented on their Journal Entry.