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12 July 2016

Weigh-in: 210.0 lb lost so far: 3.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Ketogenic/ Primal   losing 1.4 lb a week

07 July 2016

Weigh-in: 211.0 lb lost so far: 2.0 lb still to go: 51.0 lb Diet followed 100%

04 July 2016

Weigh-in: 213.0 lb lost so far: 0 lb still to go: 53.0 lb Diet followed N/A

03 July 2016

Weigh-in: 213.4 lb lost so far: 3.6 lb still to go: 53.4 lb Diet followed reasonably well
   (1 comment) on diet The South Beach Diet   losing 3.6 lb a week

02 July 2016

Weigh-in: 214.6 lb lost so far: 2.4 lb still to go: 54.6 lb Diet followed N/A

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Ketogenic/ Primal

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mamaX4's weight history

mamaX4's Recent Activity

mamaX4's Own Activity

mamaX4 added their Crustless Pumpkin Pie recipe to their cook book.
mamaX4 recorded a Weigh In at 210.0 lb.
mamaX4 updated their Food Diary.
mamaX4 recorded a Weigh In at 211.0 lb.

mamaX4's Buddies

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Other Member Diet Recent Activity

laini_marie updated their Exercise Diary.
alexkudelka updated their Food Diary.
Dony1002 recorded a Weigh In at 193.3 lb.
jwrabbit123 commented on mskestrela's Journal Entry.
UmmBilal supported bonthronm's Journal Entry.
alvie5 recorded a Weigh In at 151.9 lb.
CandissTC supported danmerkel's Journal Entry.
irisadam updated their Food Diary.