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06 May 2009

Weigh-in: 187.0 lb lost so far: 3.0 lb still to go: 27.0 lb Diet followed N/A
   add comment on diet The South Beach Diet   steady weight

22 April 2009

Weigh-in: 187.0 lb lost so far: 3.0 lb still to go: 27.0 lb Diet followed N/A
   add comment on diet The South Beach Diet   losing 0.8 lb a week

25 March 2009

Weigh-in: 190.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.3 lb a week

05 March 2009

Weigh-in: 193.6 lb lost so far: 0 lb still to go: 33.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.8 lb a week

04 February 2009

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.4 lb a week

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jennipherh recorded a Weigh In at 162.0 lb.
MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.
bmw3181k updated their Food Diary.