mkinsman's Journal, 10 August 2007

I was dreading my weigh-in today for a couple reasons... I had to go to the mall on Wednesday night to pick up a baby shower gift (more on that in a minute), and naturally, got out there and was starving. My husband and I decided to go to On the Border and get some fajitas without the tortillas. I did well, when they brought my food, I immediately took half of it and put it on my bread plate to take home. That was the good part, I failed to mention the mound of delicious fresh tortilla chips staring at me. I had 3, so not awful, but then I had the little shreds of tortilla chips that came on the salad...2 steps forward, one step back.

Then, the baby shower was last night at 5pm. I had to rush to get there from work, so I didn't have time to have my own dinner, but I did have an apple in the car which kept me from the cheese and cracker plate. By the time dinner was served at 7, I was getting pretty hungry - as I turned the corner, much to my dismay dinner consisted of store-bought chicken and tuna salad finger sandwiches, potato chips, and sherbet punch! Talk about anti-smash! I broke down and had a sandwich...and let me tell you, that small piece of white bread was like heaven! I resisted the urge to binge, and stopped at 1. Dessert was a beautiful looking fruit salad...drowned in grenadine (who does that?!).

So, after all of that I was so scared to see my hard work go down the drain, and then the scale said I lost 4 pounds!!! Happy Day!
200.5 lb Lost so far: 10.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.
losing 4.0 lb a week

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Comments 
Everyone is going to slip now and again. Good thing this diet allows for that. The important thing is that you get right back on track. Good job!!  
10 Aug 07 by member: Honeybun111
Awesome! You did great considering you didn't have much choice! Keep up the good work and remember now and then even if you slip you can still see great results!!! Have a wonderful weekend! 
10 Aug 07 by member: Hedder52
See...now you really didn't cheat as bad and all the dreading you did (you silly girl) lol - awesome job on the weight :-). Your chart is really looking good - keep up the good work. 
10 Aug 07 by member: Mrs. H
Congrats on doing exactly what you should do to make this a lifetime change! There are always going to be times when your faced with unhealthy choices, and ONLY unhealthy choices. As long as you enjoy in moderation and get back on track, you're doing awesome:) 
10 Aug 07 by member: GoPackers

     
 

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