MightyFull's Journal, 27 August 2018

When you go on vacation - make sure to have wifi to update your FS journal, else you will STRUGGLE to get back into gear once you return! Terrible eating weekend and "didn't care." Still kept working out but just chose to not journal for food and ate and then thought about logging and really didn't want to see it in black and white. Just easier to not log in and mire myself in denial. #bettertoday

Diet Calendar Entries for 27 August 2018:
1891 kcal Fat: 69.47g | Prot: 69.05g | Carb: 259.43g.   Breakfast: Great Value Raisins, Peanut Butter, Whole Wheat Bread, Larabar Cashew Cookie, Coffee, Tap Water, Apples. Lunch: Reggano Tomato, Basil & Garlic Pasta Sauce, Priano Four Cheese Ravioli, Apples, Tap Water. Dinner: Butter, Honey, Toasted Whole Wheat Bread, Silk Unsweetened Coconut Milk, Swiss Cheese, Quaker Quick Grits, Kountry Boys Smoked Pork and Venison Sausage, Egg, Tap Water. Snacks/Other: Apples, Tap Water, Carrots. more...
2990 kcal Activities & Exercise: Circuit Training - 29 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours and 30 minutes. more...



     
 

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