Dicesr's Journal, 16 August 2012

Must remember that today me is bears much responsibility for tomorrow me's happiness.

Diet Calendar Entry for 16 August 2012:
1251 kcal Fat: 80.04g | Prot: 70.56g | Carb: 78.41g.   Breakfast: spinach, feta cheese, vinagrette, atkins day break chocolate, vegetable juice. Lunch: subway grilled chicken salad, spicy mustard, oregano, olives, tomatoes, bell peppers, pickles, Onions, atkins day break chocolate shake. Dinner: spinach, feta cheese, apple cider vinegar. Snacks/Other: Blue Diamond Habanero BBQ Almonds, seaweed snacks. more...
on diet The GI diet  


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