Dicesr's Journal, 16 August 2012

Must remember that today me is bears much responsibility for tomorrow me's happiness.

Diet Calendar Entry for 16 August 2012:
1251 kcal Fat: 80.04g | Prot: 70.56g | Carb: 78.41g.   Breakfast: feta cheese, atkins day break chocolate, spinach, vinagrette, vegetable juice. Lunch: olives, Onions, oregano, bell peppers, spicy mustard, subway grilled chicken salad, atkins day break chocolate shake, tomatoes, pickles. Dinner: feta cheese, apple cider vinegar, spinach. Snacks/Other: seaweed snacks, Blue Diamond Habanero BBQ Almonds. more...
on diet The GI diet  


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