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Stalled out for the last two days even though I've got little in the way of caloric consumption. Sodium intake has been consistently high, so it's probably water retention. I figure I need to buy significantly less in the way of processed salted meat products, as well as stop using so much fish sauce in my own cooking.
Diet Calendar Entry for 16 August 2012:
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1251 kcal
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Fat: 80.04g | Prot: 70.56g | Carb: 78.41g.
Breakfast: vegetable juice, atkins day break chocolate, vinagrette, feta cheese, spinach. Lunch: atkins day break chocolate shake, Onions, pickles, bell peppers, tomatoes, olives, oregano, spicy mustard, subway grilled chicken salad. Dinner: apple cider vinegar, feta cheese, spinach. Snacks/Other: seaweed snacks, Blue Diamond Habanero BBQ Almonds. more...
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