Dicesr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 5th: 130 * 5%
fat: 0.00g
|
protein: 12.00g
|
carbs: 20.00g
- -
April 2013
Fri 26th: 615 * 25%
fat: 36.50g
|
protein: 37.00g
|
carbs: 37.00g
- -
March 2013
Thu 21st: 550 * 22%
fat: 28.00g
|
protein: 32.00g
|
carbs: 43.00g
- -
Sat 2nd: 1243 * 50%
fat: 48.02g
|
protein: 47.44g
|
carbs: 169.87g
- -
Fri 1st: 2668 107%
fat: 131.01g
|
protein: 98.57g
|
carbs: 318.99g
- -
February 2013
Thu 28th: 1398 56%
fat: 76.00g
|
protein: 112.75g
|
carbs: 89.06g
1919  521
Wed 27th: 1776 71%
fat: 115.37g
|
protein: 89.27g
|
carbs: 134.46g
1988*  212
Tue 26th: 1337 53%
fat: 59.62g
|
protein: 85.29g
|
carbs: 145.69g
- -
Mon 25th: 1784 71%
fat: 105.44g
|
protein: 55.80g
|
carbs: 183.52g
- -
Sun 24th: 1580 63%
fat: 66.59g
|
protein: 80.66g
|
carbs: 196.58g
- -
January 2013
Thu 24th: 285 * 11%
fat: 19.94g
|
protein: 17.89g
|
carbs: 6.50g
- -
Tue 22nd: 510 * 20%
fat: 36.75g
|
protein: 25.04g
|
carbs: 19.74g
- -
Mon 21st: 621 * 25%
fat: 44.38g
|
protein: 33.97g
|
carbs: 29.80g
- -
Sun 20th: 1102 * 44%
fat: 63.10g
|
protein: 49.86g
|
carbs: 83.13g
- -
Sat 19th: 1839 74%
fat: 111.95g
|
protein: 128.05g
|
carbs: 85.61g
- -
Thu 17th: 1447 58%
fat: 70.75g
|
protein: 48.10g
|
carbs: 152.53g
- -
Wed 16th: 1415 57%
fat: 92.47g
|
protein: 68.76g
|
carbs: 81.10g
- -
Tue 15th: 1254 50%
fat: 71.93g
|
protein: 90.76g
|
carbs: 72.32g
- -
Mon 14th: 2065 83%
fat: 117.82g
|
protein: 128.50g
|
carbs: 133.03g
2127*  62
Sun 13th: 2396 96%
fat: 115.93g
|
protein: 145.74g
|
carbs: 224.27g
2237*  159

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