Weigh In record (no journal entry) for 16 August 2012
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182.4 lb
Lost so far: 13.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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1676 kcal
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Fat: 74.00g | Prot: 77.00g | Carb: 182.28g.
Breakfast: Nonfat Plain Greek Yogurt, Strawberries, Cream (Half & Half), coffee. Lunch: bacon, creamy tomato basil soup, wheat bread, tomato, lettuce. Dinner: italian dressing, salad, garlic breadstick, pizza. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...
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gaining 0.6 lb a week
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dawnierae's weight history
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