 |
dawnierae's Journal, 16 August 2012
|
 |
Weigh In record (no journal entry) for 16 August 2012
|
182.4 lb
Lost so far: 13.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2012:
|
1676 kcal
|
Fat: 74.00g | Prot: 77.00g | Carb: 182.28g.
Breakfast: coffee, Cream (Half & Half), Strawberries, Nonfat Plain Greek Yogurt. Lunch: creamy tomato basil soup, bacon, wheat bread, tomato, lettuce. Dinner: salad, pizza, italian dressing, garlic breadstick. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...
|
on diet dawnierae's own diet
gaining 0.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dawnierae's own diet
|
dawnierae's weight history
dawnierae's Recent Activity
dawnierae's own activity
dawnierae's Buddies
No recent activity.
Other Member Diet Recent Activity
|