dawnierae's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
182.4 lb Lost so far: 13.4 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
1676 kcal Fat: 74.00g | Prot: 77.00g | Carb: 182.28g.   Breakfast: coffee, Cream (Half & Half), Strawberries, Nonfat Plain Greek Yogurt. Lunch: lettuce, tomato, wheat bread, creamy tomato basil soup, bacon. Dinner: pizza, garlic breadstick, salad, italian dressing. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...
on diet dawnierae's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dawnierae's weight history


dawnierae's Recent Activity

dawnierae's Own Activity

No recent activity.

dawnierae's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 recorded a Journal Entry and a Weigh In at 191.0 lb.
ofdwolf supported sharynfrost's Weigh In.
VeggieJunkie supported DairyKing's Journal Entry.
skwhite commented on aBitFat's Journal Entry.
kristyhalseth recorded a Journal Entry.
harguthg recorded a Weigh In at 259.0 lb.
Steven Lloyd supported warrenwinter's Journal Entry.
Pretty Mama Lopez supported Mistybenner's Journal Entry.