dawnierae's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
182.4 lb Lost so far: 13.4 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
1676 kcal Fat: 74.00g | Prot: 77.00g | Carb: 182.28g.   Breakfast: coffee, Cream (Half & Half), Strawberries, Nonfat Plain Greek Yogurt. Lunch: bacon, creamy tomato basil soup, lettuce, tomato, wheat bread. Dinner: pizza, italian dressing, garlic breadstick, salad. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...
on diet dawnierae's own diet   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dawnierae's own diet

dawnierae's weight history

dawnierae's Recent Activity

dawnierae's Own Activity

No recent activity.

dawnierae's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 commented on Gammie57's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 155.0 lb.
nucromer commented on Cerrenn's Journal Entry.
zaza_gabor supported LISfifty's Journal Entry.
lgdavid recorded a Weigh In at 199.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 212.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bigbody300 recorded a Journal Entry and a Weigh In at 186.9 lb.