dawnierae's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
182.4 lb Lost so far: 13.4 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
1676 kcal Fat: 74.00g | Prot: 77.00g | Carb: 182.28g.   Breakfast: coffee, Cream (Half & Half), Strawberries, Nonfat Plain Greek Yogurt. Lunch: creamy tomato basil soup, wheat bread, tomato, lettuce, bacon. Dinner: italian dressing, garlic breadstick, salad, pizza. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...
on diet dawnierae's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dawnierae's own diet



dawnierae's weight history


dawnierae's Recent Activity

dawnierae's Own Activity

No recent activity.

dawnierae's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported dreamcatcher10's Journal Entry.
austin hearden recorded a Weigh In at 250.0 lb.
LMS1230 commented on C67241's Journal Entry.
ChrisSpark updated their Exercise Diary.
shyheyra recorded a Weigh In at 154.0 lb.
SergioZ07 updated their Food Diary.
Arrevanthas updated their Food Diary.
dean.harryman recorded a Weigh In at 262.8 lb.