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I can't seem to stay away from the cookies...and I need to move more.
Need to get my diabetes back under control
Diet Calendar Entries for 21 August 2018:
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3123 kcal
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Fat: 153.32g | Prot: 81.95g | Carb: 361.34g.
Breakfast: Egg, Cheese and Sausage on English Muffin, Coffee with Cream. Lunch: Wrap Sandwich Filled with Vegetables, Mott's Unsweetened Apple Sauce, Astro Fat Free Zero Raspberry Yogurt, Apples. Dinner: Saltine Crackers, Chocolate Chip Cookie, Wolfgang Puck Corn Chowder, Vegetable Soup (Home Recipe). more...
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3605 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 15 minutes, Sitting - 7 hours and 20 minutes, Sleeping - 6 hours and 25 minutes. more...
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madjak30's weight history
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