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Diet Calendar Entries for 17 August 2018:
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2212 kcal
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Fat: 175.13g | Prot: 109.73g | Carb: 50.57g.
Breakfast: Farmer John Premium Pork Links, Heavy Cream, Coffee, Great Value 100% Lemon Juice, Coffee, Himalania Organic Raw Cacao Nibs, Heavy Cream, Kiss My Keto MCT Oil Powder, Kirkland Signature Calcium 600 MG + D3, Nature Made Magnesium 250mg, Zhou Keto Drive BHB Ketones, Morton Salt. Lunch: Coca-Cola Diet Coke (Can), Folgers Classic Roast Medium Coffee, Heavy Cream, Zhou Keto Drive BHB Ketones, Kiss My Keto MCT Oil Powder. Dinner: Saint Andre Triple Cream Brie, Mahler's California Lifestyle Flax Soy Bread, Olive Oil , Karoun Whole Milk Yogurt, Great Value 100% Lemon Juice, Tanimura & Antle Italian Parsley, Cilantro (Coriander) , Garlic , Publix Onions, Publix Red Bell Pepper, Great Value Sirloin Tip Steak. Snacks/Other: Wrigley Extra Fruit Sensations - Sweet Watermelon, MiO Energy, Truvia Sweetener (Packet), First Street Cream Cheese, Kroger Coarse Kosher Salt, Great Value 100% Lemon Juice, Coca-Cola Diet Coke (Can), Truvia Sweetener (Packet). more...
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 Comments
When mental confusion and anxiety hijacks my SELF
17 Aug 18 by member: cerobit
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Can’t even do a frackin’ image upload right. “Oh well”...thank you Dinah.💕
17 Aug 18 by member: cerobit
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I read what you write and wonder how you actually manage to do what you do. I wish for a better day tomorrow for you.
17 Aug 18 by member: Kenna Morton
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me too, better days are on the horizon.
17 Aug 18 by member: baskington
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