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Where do you guys eat when your on an overnight road trip? Do you pack your meals?
Diet Calendar Entries for 17 August 2018:
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1704 kcal
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Fat: 86.75g | Prot: 153.59g | Carb: 91.38g.
Breakfast: Egg White, HEB European Muesli, Fresh & Easy California Blend Vegetables, Swiss Cheese, Post Grape-Nuts Cereal. Lunch: Gaea Pitted Kalamata Olives, Kraft Chunky Blue Cheese Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Albertsons Sliced Roast Beef. Dinner: Kraft Chunky Blue Cheese Dressing , HEB Small Chef Salad, Horseradish , Mayonnaise . Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt. more...
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 Comments
depends on what kind of diet you are on but you can pick correct choices just about anywhere.
17 Aug 18 by member: baskington
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Type 2 diabetic 1700-2000 calories a day
17 Aug 18 by member: robadamsjr
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I don't know what that is, but it has food options you need to chose whatever type of diet it is. You can pick and chose the safe items in your diet just about anywhere. I am keto which is low carb. so I don't eat the breads etc. most places have the calorie and macro breakdown on line so you can research for what works in your restrictions. I am guessing you know your choices, like no refined sugars or refined flours, eating more whole foods. Even Wendy's has a healthy salad option. just don't eat the things you are not supposed to have.
17 Aug 18 by member: baskington
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I pack foods I can eat Incase there is nothing safe for my WOE around.
17 Aug 18 by member: mmfamily68
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Depends on how sleepy I am. If I’m not falling asleep, I’ll go to some place like Outback, Cracker Barrel, etc. If I’m sleepy and hungry, my choice will be McDonald’s. Eat fast and leave. :)
17 Aug 18 by member: Aurorika
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note: fast food salads are a healthy alternative but very high in sodium.
17 Aug 18 by member: ussalpacas
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Hubby and I just finished a road trip. We packed food for lunches as our hotels had breakfast options (we chose yogurt and fruit). We did eat in restaurants and chose things like club sandwiches that we really like; easy to remove extra bread if you don't want it. Fruit or tomato slices on the side. We went to Carl's Jr. one day and got onion rings and they were so gross to me after being off deep fried food for so long. I had 2 and then blech.
17 Aug 18 by member: SoCalPam
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Panera bowls/salad, 6”Subway subs, Steamed Chinese Chicken/Veggies, or Wendy’s for chili, baked potato, or salad.
17 Aug 18 by member: JJSinger
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Depends on if I want to make time or not. If I want to make time I pack a cooler. If I don’t I stop at places like Cracker Barrel.
17 Aug 18 by member: aaronpark
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Why don’t you try intermittent fasting
17 Aug 18 by member: rosio19
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just focus on low calorie meals ?
17 Aug 18 by member: rosio19
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Fruits are a great option
17 Aug 18 by member: rosio19
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Thanks for the recommendations. I packed just in case.
17 Aug 18 by member: robadamsjr
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Panda Express, teriaki chicjen, no sauce, mixed veggies, iced tea.
18 Aug 18 by member: BlueFront
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Yeap, I always order teriyaki no sauce ! Great advice 😏🙌🏼
18 Aug 18 by member: rosio19
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