| September 2023 |
| Tue 19th: |
654 *
|
33%
|
fat: 42.04g |
| |
protein: 58.71g |
| |
carbs: 6.86g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1216 *
|
61%
|
fat: 43.58g |
| |
protein: 107.96g |
| |
carbs: 81.76g |
|
-
|
-
|
| Tue 30th: |
1932 *
|
97%
|
fat: 77.47g |
| |
protein: 118.30g |
| |
carbs: 256.24g |
|
-
|
-
|
| Mon 29th: |
1208 *
|
60%
|
fat: 65.70g |
| |
protein: 74.79g |
| |
carbs: 75.34g |
|
-
|
-
|
| Sun 28th: |
2120 *
|
106%
|
fat: 116.53g |
| |
protein: 142.97g |
| |
carbs: 119.87g |
|
252*
|
 1868
|
| Sat 27th: |
1048 *
|
52%
|
fat: 54.27g |
| |
protein: 60.86g |
| |
carbs: 67.29g |
|
-
|
-
|
| Fri 26th: |
450 *
|
22%
|
fat: 22.50g |
| |
protein: 12.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 25th: |
1899 *
|
95%
|
fat: 64.84g |
| |
protein: 161.71g |
| |
carbs: 162.58g |
|
-
|
-
|
| Wed 24th: |
1439 *
|
72%
|
fat: 91.90g |
| |
protein: 86.32g |
| |
carbs: 72.85g |
|
1155*
|
284
|
| Tue 23rd: |
548 *
|
27%
|
fat: 19.80g |
| |
protein: 45.89g |
| |
carbs: 45.42g |
|
-
|
-
|
| Mon 22nd: |
705 *
|
35%
|
fat: 45.15g |
| |
protein: 58.41g |
| |
carbs: 26.52g |
|
263*
|
442
|
| Sun 21st: |
586 *
|
29%
|
fat: 34.28g |
| |
protein: 28.41g |
| |
carbs: 46.15g |
|
-
|
-
|
| Sat 20th: |
1831 *
|
92%
|
fat: 88.60g |
| |
protein: 126.10g |
| |
carbs: 134.75g |
|
326*
|
1505
|
| October 2018 |
| Tue 2nd: |
1450 *
|
72%
|
fat: 83.25g |
| |
protein: 88.79g |
| |
carbs: 72.84g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
-
|
-
|
|
1400*
|
-
|
| Fri 28th: |
-
|
-
|
|
2018*
|
-
|
| Thu 27th: |
-
|
-
|
|
2018*
|
-
|
| Wed 26th: |
-
|
-
|
|
2018*
|
-
|
| Tue 25th: |
-
|
-
|
|
2018*
|
-
|
| Mon 24th: |
-
|
-
|
|
3110*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2018*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2018*
|
-
|
| Fri 21st: |
-
|
-
|
|
2018*
|
-
|
| Thu 20th: |
-
|
-
|
|
2019*
|
-
|
| Wed 19th: |
-
|
-
|
|
2018*
|
-
|
| Tue 18th: |
-
|
-
|
|
2033*
|
-
|
| Mon 17th: |
-
|
-
|
|
2018*
|
-
|
| Sun 16th: |
-
|
-
|
|
2019*
|
-
|
| Sat 15th: |
-
|
-
|
|
3183*
|
-
|
| Fri 14th: |
-
|
-
|
|
2020*
|
-
|
