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Happy Saturday, fs! Today is last day of t25! Was supposed to be yesterday but i felt really creaky and cranky, so i took it off. I have double day of ripped circuit and speed 2.0. I redid week 6, and i did joggle some of the days from time to time, but for the most part i stuck to the program. I will report out my official stats tomorrow, when i am officially done. I think i am going to redo it over the next 10 weeks. I also want to get back to cize. I will be travelling in September, so will see if i can adapt. For the last three nights, i have been snacking late. Just haven't been able to keep out of the nuts and chips. Hoping for a good wi tomorrow, but thinking this may not be my week. Okay i better get to it before it gets gross and hot. Hope everyone is having a nice Saturday!
Diet Calendar Entries for 11 August 2018:
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1302 kcal
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Fat: 85.18g | Prot: 33.83g | Carb: 97.64g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Dinner: Coffee, Cream (Half & Half), Marie's Chunky Blue Cheese Dressing, Newman's Own Low Fat Balsamic Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Onion Rings (Breaded and Fried), Five Guys French's Yellow Mustard, Five Guys Ketchup, Five Guys Mayonnaise, Five Guys Tomatoes, Five Guys Little Cheeseburger, Five Guys Onions, Five Guys Lettuce, Five Guys Little Fries. Snacks/Other: Centrum Ultra Women's Multivitamin, Great Value Mixed Nuts. more...
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2701 kcal
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Activities & Exercise:
T25 - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Elliptical - 31 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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 Comments
Good job! Stay the course? Looks like what you have been doing up to now has been working? :) :) Good for being honest about the late night snaking. For me it is the single most damaging thing to my diet.
11 Aug 18 by member: adefwebserver
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Gross and hot 👎! Yep - hate the heat and humidity, actually like the MN winter 🤪. It’s extremely hazy up here due to the wildfires in Canada.
11 Aug 18 by member: crazy8cottage
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I hate the winters, and the summers, lol. I just get crankier and crankier as i age. It is hazy here from those fires too.
11 Aug 18 by member: jengetfit123
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My husband had AC put in our 100 year old House last year bc I complained about the heat so much 😳
11 Aug 18 by member: crazy8cottage
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Love the shirt! Do you dance?
11 Aug 18 by member: LenaBerdecia
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@adef, ty, you are always so motivating! @crazy8, are you in mn? My house is the same vintage but it had ac by the time i came along. Did wo until i was 35 and i can't go back. Especially because the attic gets 20 degrees hotter than the main level. @lenaberdecia, ty! Um, i am a dancer in my mind, lol. I took ballet for years as a kid, and i always wanted to learn to hip hop dance as an adult. So i am doing hip hop exercise dvds. I also have thought about taking ballroom dance lessons, but one thing at a time. 😁
11 Aug 18 by member: jengetfit123
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Actually, also, there is a fitness studio that just opened up next to the neighborhood liquor store (so i am going there anyway, lol) and i noticed they have African dance classes. I might be interested in checking those out, but i feel like i need to strengthen my abs and back (and get over myself) before i would attempt it.
11 Aug 18 by member: jengetfit123
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Love your shirt-I just discovered amazon has a lot of them
11 Aug 18 by member: tiffany1908
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You are doing so great that even a little cheating won't slow you down - I am in awe of your exercise program! Enjoy your weekend!
11 Aug 18 by member: nikeit
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Yes! Northern Mn, but have lived in St.Paul and graduated from U of M.
11 Aug 18 by member: crazy8cottage
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