Weigh In record (no journal entry) for 07 May 2010
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257.0 lb
Lost so far: 19.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2010:
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728 kcal
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Fat: 55.63g | Prot: 47.90g | Carb: 3.37g.
Breakfast: ALL NATURAL BACON UNCRD, Large Grade A Eggs, Coffee (Brewed From Grounds) , half and half. Lunch: Iceberg Lettuce (Includes Crisphead Types), Ground Beef (80% Lean / 20% Fat), cucumber. more...
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losing 7.0 lb a week
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