Pstansel's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
258.0 lb Lost so far: 18.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
1424 kcal Fat: 102.01g | Prot: 105.88g | Carb: 13.77g.   Breakfast: half and half, ALL NATURAL BACON UNCRD, Large Grade A Eggs, Coffee (Brewed From Grounds) . Lunch: cucumber, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast (Skin Not Eaten). Dinner: green beans, butter, Lite Polska Kielbasa. Snacks/Other: half and half, coffee. more...
steady weight

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