Pstansel's Journal, 18 May 2010

Back from San Fran... up a couple pounds. Not surprised, I was way underhydrating and I consumed several adult beverages. Ah well.

Diet Calendar Entry for 18 May 2010:
1082 kcal Fat: 86.64g | Prot: 63.69g | Carb: 6.59g.   Breakfast: ALL NATURAL BACON UNCRD, Large Grade A Eggs, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Ground Beef (80% Lean / 20% Fat), Bacon (Cured, Baked, Cooked) , Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Reduced Sugar Ketchup, Premium Beef Franks. more...

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