kenelbow's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
164.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
785 kcal Fat: 26.34g | Prot: 61.05g | Carb: 73.54g.   Breakfast: Organic Mixed Vegetables, Lower Sodium Turkey Bacon with Sea Salt, Egg White, Natural Granola - Oats, Honey & Raisins, Coffee, V-8 100% Vegetable Juice, Egg, Nonfat Peach Greek Yogurt. more...
gaining 4.2 lb a week

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