Weigh In record (no journal entry) for 05 August 2018
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207.3 lb
Lost so far: 22.7 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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937 kcal
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Fat: 27.14g | Prot: 44.97g | Carb: 140.26g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Coffee, Toasted Bagel, Green Sweet Pepper, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Whole Milk, Publix Onions, IHOP Scrambled Egg. Lunch: Granny Smith Apples. Dinner: Borden Six Cheese Italian Shredded Cheese, El Monterey Bean & Cheese Burritos. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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losing 2.3 lb a week
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Judynow's weight history
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