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Just weighed in for the "This is the Summer Challenge" and lost that vacation pound but no "real" loss. Get to weigh in again on Monday for the "Everyday is a New Start Challenge". Think having to weigh in twice a week will be a nice incentive for me.
Today I am thankful for FatSecret - for helping to keep my goals in sight.
Happy Friday!
Diet Calendar Entry for 10 August 2012:
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1317 kcal
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Fat: 83.51g | Prot: 100.90g | Carb: 48.06g.
Breakfast: brewed coffee, half and half, brewed coffee, half and half. Lunch: Baby Bell Cheese , Deli Ham, Feta Dressing, chicken breast, Dole Salad. Dinner: cucumbers, onion, Tomato, Yogurt Ranch Dressing, broccoli, lean ground pork. Snacks/Other: lean ground beefr, brewed coffee, half and half, Light & Fit yogurt, cocoa almonds. more...
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