Weigh In record (no journal entry) for 05 May 2010
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258.0 lb
Lost so far: 18.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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1753 kcal
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Fat: 134.74g | Prot: 99.78g | Carb: 33.56g.
Breakfast: Light & Fit Carb and Sugar Control Yogurt - Strawberry, ALL NATURAL BACON UNCRD, Large Grade A Eggs, Coffee (Brewed From Grounds) , Heavy Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types), Chicken Breast (Skin Not Eaten), Homemade Pumpkin Mix. Dinner: Olive Oil, Cooked Asparagus (from Fresh), Cook's Premium Thick Cut Ham SteK. Snacks/Other: bacon, ground beef. more...
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losing 10.5 lb a week
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