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So exited, I am below 150lbs!!! The scale said 149.5 over the weekend, but it was a fluke, because I dropped 2.5lbs overnight, so I knew it would go back up. This time is an actual weight! Whoo hooo! 9.5lbs to my goal!
Diet Calendar Entries for 09 August 2012:
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1125 kcal
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Fat: 44.00g | Prot: 88.86g | Carb: 98.60g.
Breakfast: Milk (Nonfat), UNJury Protein Powder. Lunch: gala apple, Creamy Peanut Butter. Dinner: Flour Tortilla, Flame Grilled Chicken Breast, Skinless, 3 Cheese Mexicana Shredded Cheese, Cooked Pinto, Calico or Red Beans, Mexican Rice. more...
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2180 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours. more...
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