rrrted8898's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
277.6 lb Lost so far: 17.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
1140 kcal Fat: 43.00g | Prot: 44.00g | Carb: 139.00g.   Breakfast: mcdonalds orange juice, Sausage McMuffin with Egg, Hash Brown. Lunch: diet coke, subway honey mustard, subway oven roasted. more...
on diet Calorie Count   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rrrted8898's weight history


rrrted8898's Recent Activity

rrrted8898's Own Activity

No recent activity.

rrrted8898's Buddies

No recent activity.

Other Member Diet Recent Activity

bonnie_ds recorded a Weigh In at 166.8 lb.
bmr1 updated their Exercise Diary.
nmatheson recorded a Weigh In at 211.6 lb.
marialobello recorded a Weigh In at 125.0 lb.
sonnyclayton recorded a Weigh In at 179.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
slrcblack recorded a Weigh In at 167.5 lb.
iangronland recorded a Weigh In at 198.0 lb.