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Bloaty McBloat Face II 😎❤️x
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184.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2018:
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1402 kcal
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Fat: 58.95g | Prot: 86.65g | Carb: 131.57g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Cadbury Wispa (25.5g), Tesco Falafel Balls, Sainsbury's Red Seedless Grapes, Lettuce Salad with Tomato, Tesco Wafer Thin Honey Roast Ham. Dinner: John West Tuna Chunks in Spring Water (130g), Tesco Wafer Thin Honey Roast Ham, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy. Snacks/Other: Pic’S Peanut Butter Crunchy, Strawberries, Marks & Spencer Meringue Nests, Tesco Half Fat Creme Fraiche. more...
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2945 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Working - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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 Comments
Ha! It's only a little, it'll soon go if you're good.
24 Jul 18 by member: StrangeTrout
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