minitata's Journal, 19 July 2018

I've checked my blood glucose several times today and it's been high for me, I checked my ketones this afternoon - expecting it to be 0.1 at the best due to the glucose level - and to my surprise it was 0.5.

Diet Calendar Entries for 19 July 2018:
1585 kcal Fat: 148.78g | Prot: 69.85g | Carb: 0.06g.   Breakfast: Butter, Sainsbury's Free Range Organic Eggs - Medium. Lunch: Sainsbury's Cheddar Cheese. Dinner: Sainsbury's Free Range Organic Eggs - Medium, Butter. more...
2846 kcal Activities & Exercise: Hanging Laundry - 15 minutes, Showering - 10 minutes, Cooking - 45 minutes, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 8 hours, Resting - 5 hours and 14 minutes, Sitting - 3 hours, Reading - 6 hours. more...

8 Supporters    Support   

Comments 
Have you experienced similar before? Have you fasted in this way before? Best keep an eye on it and consider changing/breaking the egg fast sooner than planned. Take care, Mini 🤗 
19 Jul 18 by member: Phooka
im type 2 dietbetic and im on insulin as well as metformin I do my bloods if they r high after a couple of days I have to increase them but my night ones ok just need to get my after dinner ones down 
19 Jul 18 by member: patsy125020

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



minitata's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.