Weigh In record (no journal entry) for 07 August 2012
|
244.8 lb
Lost so far: 1.0 lb.
Still to go: 74.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 August 2012:
|
666 kcal
|
Fat: 22.80g | Prot: 37.36g | Carb: 74.52g.
Breakfast: lowfat strawberry and cereal yogurt. Lunch: ceasar salad, slice of cheese pizza. Snacks/Other: Peppered Beef Jerky, mott's health harvest peach medley. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheila823's weight history
|