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Really really REALLY regretting the loaded nachos from Del Taco for lunch. My stomach is so upset. I planned the calories, but not the discomfort! I haven't been eating much processed food lately, and I think it's the canned queso that's killing me. Ugh. That's what I get for straying.
Diet Calendar Entries for 17 July 2018:
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1337 kcal
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Fat: 62.97g | Prot: 78.64g | Carb: 115.69g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Good Earth Sweet and Spicy Tea, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Coca-Cola Coke Zero, Nachos with Chicken or Turkey and Cheese. Dinner: Good Earth Sweet and Spicy Tea, Marie Callender's Country Fried Beef Steak & Gravy. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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2119 kcal
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Activities & Exercise:
Washing Car - 15 minutes, Cooking - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
17 Jul 18 by member: jengetfit123
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I totally sympathize, but the beautiful bright side is that you have one less temptation you need to worry about. I realized that when French fries lost their appeal. I miss how much I used to love them, but I know that I never have to worry about giving in to that temptation.
17 Jul 18 by member: ConiMN
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Strange, isn't it? I don't even think about candy anymore and even chips aren't calling my name every second - don't know why but I'll take it!
17 Jul 18 by member: nikeit
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All true... except for cookies. Fresh ones. Homemade or bakery. I have very little willpower. A gal brought some leftover cookies from her baby shower to work yesterday and I had one, then did not go back to the break room until I was sure everyone had been in and the cookies were gone. I can't bake anymore; it's just too hard to limit myself.
17 Jul 18 by member: SoCalPam
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I don't bake, but I keep baked goods around. I just freeze them right away. Since it takes a while for them to thaw, gives me a chance to put them back if I'm not doing what I'm supposed to be doing. But I've gotten to the point where I have them scheduled and within my limits in before heading to the freezer.
17 Jul 18 by member: LZenn
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That's smart, LZenn. I did that with our Christmas candy this last year. We just pulled the last bag out last month! Out of sight, out of mind, and as you said: if I have to wait for it to thaw, I may not want it after all.
17 Jul 18 by member: SoCalPam
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