Darlin Diva Dawn's Journal, 17 July 2018

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I can’t believe I only have 8.1 more pounds to go and I will officially be out of the 300’s. No Pain No Gain Now Shut Up And Train. My new motto!!!

308.0 lb Lost so far: 55.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2018:

1278 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 11.2 lb a week

85 Supporters Support

Comments

DO N GREAT !!!

17 Jul 18 by member: DO N OK

Congrats!

17 Jul 18 by member: HCB

Good for you! Keep it up!

17 Jul 18 by member: VAM49

Fantastic! That is awesome!

17 Jul 18 by member: Shininglight

Wow, thanks everyone again. I absolutely love the positive feed back from everyone. Again stay strong and don’t lose that will power. No Pain No Gain Now Shut Up And Train (I do not own the rights to this motto please feel free to use it).

18 Jul 18 by member: Darlin Diva Dawn

great job, you got this!

18 Jul 18 by member: Shelly LB

You are doing an amazing job!

18 Jul 18 by member: nikeit

Great job!

18 Jul 18 by member: eatolive4life

❤️

20 Jul 18 by member: manii1

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Darlin Diva Dawn's Journal, 17 July 2018

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