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Love it when a 2 pound drop comes out of the blue :)
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257.5 lb
Lost so far: 18.5 lb.
Still to go: 77.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2010:
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1463 kcal
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Fat: 104.09g | Prot: 95.15g | Carb: 37.74g.
Breakfast: ALL NATURAL BACON UNCRD, Large Grade A Eggs, Heavy Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types), Homemade Pumpkin Mix, Beef Top Round (Trimmed to 1/8" Fat), Light & Fit Carb and Sugar Control Yogurt - Strawberry. Dinner: Florida Avocados, Olive Oil , Cooked Asparagus (from Fresh), Cook's Premium Thick Cut Ham SteK. more...
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losing 14.0 lb a week
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 Comments
I know what you meant...but nothing is out of the blue! You are doing an outstanding job...and if you look back from just last Monday, you lost 5.5 lbs this past week. That is a great job!! Keep us the good work!
03 May 10 by member: jsfantome
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Awsome! Keep up the Good Work!!
03 May 10 by member: Buella
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