dadreggors's Journal, 15 July 2018

Hard work paying off!

233.6 lb Lost so far: 107.0 lb. Still to go: 13.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 July 2018:

2529 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 2.8 lb a week

Comments

Great job! 🎉

15 Jul 18 by member: mrsroboto

Congratulations!

15 Jul 18 by member: Kathyfrantz

Nice!

15 Jul 18 by member: HCB


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dadreggors's weight history