twincitymn's Journal, 06 August 2012

253.4 lb Lost so far: 0 lb.    Still to go: 83.4 lb.    Diet followed N/A.

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1684 kcal

Fat: 67.74g | Prot: 75.08g | Carb: 194.08g.   Breakfast: Presweetened with Sugar Coffee, Boiled Egg. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: chicken stove top stuffing, hot dog bun, hot dog. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

3253 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...