| March 2024 |
| Tue 12th: |
160 *
|
7%
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1185 *
|
52%
|
fat: 81.00g |
| |
protein: 29.10g |
| |
carbs: 94.00g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1106 *
|
48%
|
fat: 89.23g |
| |
protein: 61.70g |
| |
carbs: 17.48g |
|
-
|
-
|
| November 2022 |
| Thu 17th: |
400 *
|
17%
|
fat: 11.50g |
| |
protein: 26.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
1471 *
|
64%
|
fat: 93.62g |
| |
protein: 81.45g |
| |
carbs: 80.68g |
|
3249*
|
 1778
|
| August 2016 |
| Mon 15th: |
2202 *
|
96%
|
fat: 102.00g |
| |
protein: 41.00g |
| |
carbs: 221.20g |
|
-
|
-
|
| May 2016 |
| Mon 2nd: |
125 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| April 2016 |
| Wed 13th: |
1435 *
|
62%
|
fat: 54.61g |
| |
protein: 28.58g |
| |
carbs: 209.12g |
|
-
|
-
|
| Tue 12th: |
1194 *
|
52%
|
fat: 64.32g |
| |
protein: 70.92g |
| |
carbs: 92.02g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
448 *
|
19%
|
fat: 19.83g |
| |
protein: 32.87g |
| |
carbs: 32.19g |
|
-
|
-
|
| Wed 30th: |
900 *
|
39%
|
fat: 31.50g |
| |
protein: 19.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| December 2015 |
| Mon 21st: |
348 *
|
15%
|
fat: 15.71g |
| |
protein: 30.29g |
| |
carbs: 20.27g |
|
-
|
-
|
| Mon 14th: |
290 *
|
13%
|
fat: 5.00g |
| |
protein: 17.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 3rd: |
880 *
|
38%
|
fat: 34.00g |
| |
protein: 44.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 2nd: |
630 *
|
27%
|
fat: 32.00g |
| |
protein: 40.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| August 2015 |
| Wed 5th: |
250 *
|
11%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| May 2015 |
| Wed 20th: |
280 *
|
12%
|
fat: 3.50g |
| |
protein: 12.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 19th: |
882
|
38%
|
fat: 23.77g |
| |
protein: 24.95g |
| |
carbs: 147.31g |
|
-
|
-
|
| Tue 5th: |
455 *
|
20%
|
fat: 7.83g |
| |
protein: 14.83g |
| |
carbs: 82.50g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
310 *
|
13%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 45.00g |
|
-
|
-
|
