twincitymn's Journal, 26 September 2011

finally weighed in after about a year. that number was seriously disappointing

250.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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2751 kcal

Fat: 108.69g | Prot: 72.16g | Carb: 397.76g.   Breakfast: Presweetened with Sugar Coffee, Whole Wheat White Bread. Lunch: Presweetened with Sugar Coffee, Ramen Noodles with Chicken Flavor. Dinner: Buttered Popcorn Popped in Oil, Coca-Cola Classic (Cup). Snacks/Other: 100% Whole Wheat Hot Dog Buns, Mozzarella & Roasted Garlic Chicken Sausage, Whole Wheat White Bread, Creamy Peanut Butter. more...

2899 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...