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Considering my birthday party on Friday, I guess it isn't so bad.
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267.0 lb
Lost so far: 77.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2012:
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1084 kcal
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Fat: 63.78g | Prot: 96.09g | Carb: 43.00g.
Breakfast: spicy brown mustard, extra virgin olive oil, distilled vinegar, red onion, cucumber, romaine hearts, Organic Tomato Ketchup, fresh pork sausage. Lunch: cherries, minced garlic, scallions, asparagus, balsamic vinegar, perdue boneless skinless chicken breas. Dinner: organic ketchup, asparagus cooked, Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, Hearts of Romaine. Snacks/Other: String Cheese, Natural Oven Roasted Almonds - Sea Salt, lindt 85%. more...
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4425 kcal
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Activities & Exercise:
Softball - 1 hour and 30 minutes, Weight Training (moderate) - 45 minutes, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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 Comments
WOoHOO - See? I knew you would still lose weight even with the birthday party. I hope you had a total blast and had some special moments. Great job!
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My trainer actually came to my party after she got off work, it was pretty fun, except I had to intern at the gym really early the next day. She got me fresh sausages from a local farm! Haha, so thoughtful.
06 Aug 12 by member: trumpeter26
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That sounds like a yummy gift! Glad you had a fun evening.
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