|
Happy Monday !
Thankful for cool morning, even though humidity was high, the temp was really nice for a change.
Thankful that I got out of bed and was able to do morning walk.
Not a lot planned for today, go to bank, then to Monday's prayer group, from then don't know what my day has planned, guess I'll wait an see :)
Diet Calendar Entries for 06 August 2012:
|
1585 kcal
|
Fat: 86.10g | Prot: 73.06g | Carb: 130.05g.
Breakfast: Schwan's Fully Cooked Pork Sausage Links, Water, Coffee brewed, Splenda packet, Roberts Skim Milk. Lunch: Celery, Starkist Chunk Light Tuna, Natural Peanut Butter, Cucumber (Peeled), Water. Dinner: Red Potatoes (Flesh and Skin), Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Granny Smith Apple, Doctor Kracker Pumpkin Seed Cheddar Crispbread, Vanilla Dish (2 Scoop). more...
|
|
2235 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|