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Today I'm thankful for being fit enough to continue with pilates. It's been good for me, helped my osteopenia & bone density, so I will forge forward & continue.
Thankful for another day to enjoy and for all that I've been blessed.
Everyone have a great day :)
Diet Calendar Entries for 07 August 2012:
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862 kcal
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Fat: 57.48g | Prot: 52.79g | Carb: 27.61g.
Breakfast: Schwan's Fully Cooked Pork Sausage Links, Boiled Egg, Splenda packet, Coffee brewed, Water. Lunch: Daisy 4% Cottage Cheese, Sunsweet Mini Prunes. Dinner: Butter with Canola Oil, Russet Potatoe Baked, Top Sirloin Bacon Wrapped, Margaret Holmes Diced Rutabagas. more...
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2325 kcal
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Activities & Exercise:
Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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