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After cleaning my garden :)
Diet Calendar Entries for 10 July 2018:
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1103 kcal
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Fat: 48.86g | Prot: 58.50g | Carb: 122.50g.
Lunch: Almonds, Simple Truth Black Chia Seeds, Dole Frozen Mixed Fruit, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Quaker 100% Whole Grain Oatmeal. Dinner: Nature's Design Hard Boiled Eggs, Okra, Cooked Green Banana in Salt Water, Ripe Plantain, Almonds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Green String Beans (from Fresh), Tomatoes, Yellow Summer Squash, Wal-Mart Boneless Skinless Chicken Breast. more...
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1 to 20 of 31
 Comments
I'm doing pretty good with my diet. I think there's no better therapy for stress than pulling the weed up from the root
10 Jul 18 by member: keilin-4
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Great picture :) But, I was like yikes! I hope she is not trying to lose any weight! Then I looked at your profile again and yeah, just trying to 'maintain' :)
10 Jul 18 by member: adefwebserver
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Photogenic. Garden work is a great feel good thing. My work is by the computer, so getting out is a highly valued contrast. Good to see your progress.
10 Jul 18 by member: Diddlee
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Adefwebserver I am trying to maintain my weight while losing a little more body fat, I look skinny with clothes but I still have a little belly 🙄
10 Jul 18 by member: keilin-4
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Diddlee I am a mom at home, so lately I try to stay outside most of the day
10 Jul 18 by member: keilin-4
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10 Jul 18 by member: keilin-4
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i dont think you need to lose that 1 pound!
10 Jul 18 by member: stevielack5150
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Good job! You guys let's not discourage her goal. This is the time when she needs even more support since it is the hardest part. Keep up the great work!
10 Jul 18 by member: -Diablo
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10 Jul 18 by member: baskington
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GRACIAS DIABLO, it's the reason why lately I added 200 calories to my diet because I want to lose slowly so the people near me don't notice Haha, guys I really appreciate your concerning about me, but trust me I am not sick, tomorrow I am going to show you my belly fat, actually I feel great with my body but I know that I can do more, I don't want to be skinny, I want to be sexy and to reach my goal I have to lose my belly, I am feeling my abs but I don't see them.
10 Jul 18 by member: keilin-4
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I don't have access to a rowing machine but I heard that does well with that area and swimming may help too. that is my tough spot too this time around.
10 Jul 18 by member: baskington
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Totally supporting you! Love to see more pictures! :)
10 Jul 18 by member: adefwebserver
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Oooooo, I can't wait to see your next photo.. I'm having a hard time thinking you can get even SEXIER than you already are . Go on with your bad self !!!! I'm on pins and needles now waiting... (haha) .... glad to hear your doing good and on track for maintenance. Job well done!
10 Jul 18 by member: wright2018
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Haha thanks, I am going to show my belly tomorrow it doesn't not look pretty, I have seen here girls weighing #200+ with better belly , right now I am outside with my little one, oh boy! He drives me crazy 🤯👶
10 Jul 18 by member: keilin-4
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Little ones are great, so I completely understand the need to have more energy ! I'll be waiting to see....unless your growing a monster out of your stomach, I'm pretty sure you look great! :)
10 Jul 18 by member: wright2018
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How u lose a belly? calorie deficit 😳😬 she’s right that’s the way ... I’m at goal weight n eat around 100 calories under maintenance cause of my belly 🤰
10 Jul 18 by member: rosio19
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Sooooooooooooo slowly but I’m seeing a difference
10 Jul 18 by member: rosio19
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Slight difference in the belly area n that’s why I have not posted any pics
10 Jul 18 by member: rosio19
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yes, Rosio that is true, and it is hard not be able to decide where to lose weight, I don't want to lose more face, legs and butt, get a toned body is not easy, I think you have more muscles than me , my body fat is between 21s now
10 Jul 18 by member: keilin-4
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That’s not bad at all cause u are a female
10 Jul 18 by member: rosio19
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