Weigh In record (no journal entry) for 01 May 2010
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133.8 lb
Lost so far: 16.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2010:
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1449 kcal
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Fat: 46.85g | Prot: 56.80g | Carb: 193.82g.
Breakfast: great value creamy peanut butter, frozen peaches, banana, old fashioned oats, cinnamon, light silk, coffee house inspirations skinny vanilla latte creamer, coffee. Lunch: domino's meduim cheese pizza. Dinner: domino's medium pizza. Snacks/Other: cherry cheesecake ice cream, baby carrots. more...
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1967 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Sitting - 7 hours and 30 minutes, Shopping - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
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losing 7.0 lb a week
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