davet58's Journal, 02 July 2018

Wanted some protein but minimal carbs, what to do.... How about a couple of sunny side ups, shrimp, serrano and green onion!
on diet davet58's own diet  

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Looks great. Good you have the egg yolk there to satiate. My own stomach get a bit upset and hard with lean protein. With some fat, great stomach comfort. 
02 Jul 18 by member: Diddlee
I forgot to mention that the shrimp was cooked in some avocado oil and two tablespoons of butter. The eggs were fried up after the shrimp were taken off the fire. Normally I scramble the eggs to absorb all the remaining fat in the pan but I wanted to do some yoke shooters. I'm all about not being hungry and protein + fat does wonders for me! 
02 Jul 18 by member: davet58
Great choice!! Yummy! 
02 Jul 18 by member: ClarityAnn
Looks dynamite! 
02 Jul 18 by member: eat_les
I can tell you’re on the Keto diet! 
02 Jul 18 by member: Stromie
Yup! And the NSV's can't be had on any other diet.  
02 Jul 18 by member: davet58
I've returned to this picture a few times in the last 11 hrs, LOL. 
03 Jul 18 by member: chesgreen

     
 

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