|
Well my arms and upper back are getting quite the workout since your arm pits are not to be on the crutches. I have also found that I am pretty hungry so I am trying to concentrate on protein and healthy fats.
Thank you all for your kind words of encouragement!
Diet Calendar Entry for 29 June 2018:
|
2097 kcal
|
Fat: 71.81g | Prot: 84.80g | Carb: 298.06g.
Breakfast: Zurvita Zeal For Life, Granola cereal x, Bragg Organic Apple Cider Vinegar, Milk (Nonfat), Honey. Lunch: Peanut Butter Cookie, Dr. Pepper Dr. Pepper (12 oz), Green String Beans, Kirkland Signature Boneless Skinless Chicken Tenderloins, Tomato Sauce. Dinner: Aidells Chicken & Apple Sausage, Broccoli. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Crystal Chocolate Low Fat Milk, Noosa Key Lime Yoghurt, Dr. Pepper Dr. Pepper (12 oz), Blue Diamond Smokehouse Almonds. more...
|
|