|
Something has to be upside down.
|
243.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2018:
|
1781 kcal
|
Fat: 113.45g | Prot: 70.44g | Carb: 128.02g.
Breakfast: Silver Spring Mustard'n Mayo Blend, Oscar Mayer Beef Hot Dogs Franks, Liz coffee n cream, Fried Egg, Safeway Red Baby Potatoes. Lunch: Trader Joe's Taco Seasoned Beef, Bean & Cheese Dip, Tostitos Scoops! 100% White Corn Tortilla Chips. Dinner: Burger King Whopper Sandwich. more...
|
|
3870 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Sleeping - 16 hours and 36 minutes, Watching TV/Computer - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Reading - 2 hours, Grand-babies caring - 32 minutes, Desk Work - 2 hours, Showering - 14 minutes, Treadmill - 20 minutes. more...
|
gaining 3.5 lb a week
|
 Comments
Hang in there! Sometimes the body just doesn't want to let go of the pounds it so greedily has grabbed. You're the boss!
28 Jun 18 by member: SoCalPam
|
It feels like it is in starvation mode
28 Jun 18 by member: Fuzzypebble1960
|
“Feelings” are deceptive......
28 Jun 18 by member: Bill mcGill
|
water weight is most likely what it is if you have been keeping your calories low and not cheating little things in. It is frustrating but we all go through this
28 Jun 18 by member: baskington
|
Have you been to the doctor lately? How about your thyroid function? Also, do you have a scale to measure exact calories in? FYI Fatsecret overestimates the calories burned, so maybe also get a fitbit or something similar to help calculate.
28 Jun 18 by member: abbadabba
|
I feel your pain! Don’t lose hope. Make an adjustment or 2. Try something new. I don’t know why our bodies can be so stubborn but something will kick you back into gear...
28 Jun 18 by member: CrashtestDawnie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fuzzypebble1960's weight history
|