browneyes6809's Journal, 03 August 2012

229.0 lb Lost so far: 11.0 lb.    Still to go: 87.0 lb.    Diet followed poorly.

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1795 kcal

Fat: 44.00g | Prot: 49.00g | Carb: 304.00g.   Breakfast: hunts pudding, 7Up (Can). Lunch: Chocolate Frosty (Medium), Barq's Red Creme Soda (Small Cup), Cheesy Cheddarburger. Dinner: Sprite (Can), Arby's Sauce, All-American Roastburger. more...

3250 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...