browneyes6809's Journal, 03 August 2012

gaining weight but dr says once the hernias(6 so far) are taken care of my weight will go down.
229.0 lb Lost so far: 11.0 lb.    Still to go: 87.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 August 2012:
1795 kcal Fat: 44.00g | Prot: 49.00g | Carb: 304.00g.   Breakfast: 7Up (Can), hunts pudding. Lunch: Cheesy Cheddarburger, Barq's Red Creme Soda (Small Cup), Chocolate Frosty (Medium). Dinner: All-American Roastburger, Arby's Sauce, Sprite (Can). more...
3250 kcal Activities & Exercise: Shopping - 3 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 7.0 lb a week

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