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Day 67 of my 90-day program was good. I rested and ate keto. Good time to refocus myself for the coming week. My goal is to get to 189 by Friday's weigh in. Have a great day everyone!
Diet Calendar Entries for 25 June 2018:
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2195 kcal
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Fat: 175.93g | Prot: 130.75g | Carb: 9.81g.
Breakfast: Best Foods Real Mayonnaise, Butter (Salted), Egg (Whole), Albertsons Heavy Whipping Cream. Dinner: Ground Beef (80% Lean / 20% Fat), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Great Value Green Olives with Pimento, Cheddar Cheese. more...
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2664 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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