Keith2539's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012

171.6 lb Lost so far: 17.8 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:

150 kcal

Fat: 11.00g | Prot: 9.00g | Carb: 3.00g. Snacks/Other: Pepperoni and Cheese. more...

1896 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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Keith2539's weight history