runninggirlnbj's Journal, 01 August 2012

Day 11- LC
151.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
1507 kcal Fat: 103.60g | Prot: 117.74g | Carb: 32.87g.   Breakfast: Egg, celery, Sunflower Seed Butter (with Salt Added), Almonds, Wasabi & Soy Sauce. Lunch: roast. Snacks/Other: Chocolate Protein Cupcake, Almond Butter, Almond Milk, Amplified Wheybolic Extreme 60 - Chocolate. more...
on diet Strict Paleo  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Strict Paleo

Other Journals for Strict Paleo



runninggirlnbj's weight history


runninggirlnbj's Recent Activity

runninggirlnbj's Own Activity

No recent activity.

runninggirlnbj's Buddies

No recent activity.

Other Member Diet Recent Activity

MichelleWilkerson recorded a Journal Entry and a Weigh In at 163.1 lb.
bmalone recorded a Weigh In at 213.6 lb.
Fishman1 recorded a Weigh In at 243.3 lb.
buncomama recorded a Weigh In at 143.0 lb.
cjsmom97 recorded a Weigh In at 205.6 lb.
Ciemaar recorded a Weigh In at 195.4 lb.
Randy29650 recorded a Weigh In at 216.2 lb.
Valkeri recorded a Journal Entry and a Weigh In at 223.0 lb.