runninggirlnbj's Journal, 01 August 2012

Day 11- LC
151.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
1507 kcal Fat: 103.60g | Prot: 117.74g | Carb: 32.87g.   Breakfast: celery, Sunflower Seed Butter (with Salt Added), Almonds, Wasabi & Soy Sauce, Egg. Lunch: roast. Snacks/Other: Almond Butter, Amplified Wheybolic Extreme 60 - Chocolate, Almond Milk, Chocolate Protein Cupcake. more...
on diet Strict Paleo  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Strict Paleo

Other Journals for Strict Paleo



runninggirlnbj's weight history


runninggirlnbj's Recent Activity

runninggirlnbj's Own Activity

runninggirlnbj recorded a Weigh In at 147.0 lb.

runninggirlnbj's Buddies

No recent activity.

Other Member Diet Recent Activity

udayajude recorded a Weigh In at 166.0 lb.
Phylum updated their Exercise Diary.
freest8r recorded a Weigh In at 157.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Vanchenko recorded a Weigh In at 181.0 lb.
bakerstreetreviews supported Preet12's Weigh In.
reginaldw1 recorded a Weigh In at 330.2 lb.
kellielegg recorded a Weigh In at 281.0 lb.